Lifestyle medicine is true health insurance. Consistently investigating how our body is decreasing in function, even in the “absence of symptoms” and taking actions to improve and manage better function is true health insurance. Economic studies have validated that for every dollar we spend on improving our health, we save two to three dollars in the future. Dr. Steingraber can provide a template and plan to improve and manage your health for a lifetime. He could provide evaluation of and advice on how to reduce strain and improve function of the muscles/tendons/ligaments/joints/skeleton, neurological system and chemistry or metabolism of your body. How little and how much is up to you. Feel free to contact him for a free consultation to learn more about how you can take control of your health, feel better and save money over time.